Synergy Yoga and Wellness Programs

Ft. Walton Beach and Destin, Florida's Gulf Coast

Fort Walton Beach, FL 32547
ph: 850-243-7492
Amy@alloneyogafwb.com

Vitamix Classes July 11th and August 4 Come Learn How to use your vitamix everyday for quick and easy healthy foods at home and on the go!!

July 28 4-6:30 pm Summer Cooking Class

Green Fed/Finished Organic Meat, Raw Organic Green Fed Cheeses and More for more information on How to Have Organic Food Delivered to you

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Vitamix Classes July 11th and August 4 Come Learn How to use your vitamix everyday for quick and easy healthy foods at home and on the go!!

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Synergy Organic Juice Bar and Cafe

120 Miracle Strip Parkway, Downtown FWB, FL

www.synergyorganiccafefwb.com Phone: 850.243.7492

Synergy Organic Juice Bar has closed its Fort Walton location. Please look for us at Special Events, Farmers Markets and more.

We are still offering Nutrition and Wellness Consults, Cooking and Yoga Classes for individuals, families, small groups and corporate groups.

Personal Chef and Small event catering services are available and Pre-order on some of our items such as juices, smoothies, soups, dressings, sauces, nut butters and nut milks- call for more information

Yoga Classes

Mondays at 6pm- Yoga Mixed Levles-

Semi Private Class Call for Availablity

Monday 9am- Beginner/Gentle- Pre-Registration Required

Located At Trinity United Methodist Church 403 Racetrack Road-

New Classes are being arranged- please call for updates

850.243.7492 to Register

Amy Likins, is a long time yoga teacher on the Emerald Coast- Each class will be a Synergy of the different aspects of a well rounded yoga practice- using yoga posture, breathing and body awareness techniques, as well as the tools of meditation and mindfullness training. There will also be themes woven into each yoga practice that will help us to develop a deeper understanding to the interconnectedness of our being and bring the benefits of this in to the daily life that we lead.

www.synergyorganiccafefwb.com

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850.243.7492

There is no greater benefactor to well-being than the satisfaction of a well lived life

Common Goal:

At All One Yoga & Wellness we strive to help others find a path to health and wellbeing by bringing about a greater sense of awareness and wholeness to all that we do. Our goal is to educate and empower others to nourish themselves body, mind and spirit. To help create a greater sense of unity within, and to build a stronger sense of community together to support us all!

Specializing in :
We believe the secret to sharing a lifestyle of health and wellbeing is taking a synergistic approach to life with diet, exercise, positive thinking, meditation and leisure. Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other. We offer several different programs to help support you on your path to finding inner balance:

*Yoga Classes

* Private Yoga Instruction

* Meditation

*Holistic and Integrative Nutrition Consulting & Classes

* Integrative Weightloss Programs

*Private Cooking and Food Prep Classes

*Nutrition and Fitness Assesments

*Juice Cleanse & Detoxification Programs

*Reiki
*Aqua Chi Ionic Foot Bath

*Minister & Officiant Services

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Fort Walton Beach, FL 32547
ph: 850-243-7492
Amy@alloneyogafwb.com