All One Yoga and Wellness Center

 Yoga Classes

Mondays at 6pm- 

Tuesday 9am- 

Last Week of Regular Classes for 2014-  Amy is Going to Cuba!!!   Classes will be held on Monday Dec 1 and Tues Dec 2-

We will also have a class scheduled for Monday Dec 21 at 6pm but no class on Dec 22 Tuesday.     

  Call  850.243.7492 to Register

Beyond the Dog-Yoga will be taught by Amy Likins, long time yoga teacher on the Emerald Coast- Each class will be a Synergy of the different aspects of a well rounded yoga practice- using yoga posture, breathing and body awareness techniques, as well as the tools of meditation and mindfullness training. There will also be themes woven into each yoga practice that will help us to develop a deeper understanding to the interconnectedness of our being and bring the benefits of this in to the daily life that we lead.

 Register by Calling 850.243.7492 

www.synergyorganiccafefwb.com

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850.243.7492

There is no greater benefactor to well-being than the satisfaction of a well lived life 

Common Goal: 

At All One Yoga & Wellness we strive to help others find a path to health and wellbeing by bringing about a greater sense of awareness and wholeness to all that we do.  Our goal is to educate and empower others to nourish themselves body, mind and spirit.  To help create a greater sense of unity within, and to build a stronger sense of community together to support us all!

Specializing in :
We believe the  secret to sharing a lifestyle of health and wellbeing  is taking a synergistic approach to life with diet, exercise, positive thinking, meditation and leisure.  Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other.  We offer several different programs to help support you on your path to finding inner balance:

*Yoga Classes

* Private Yoga Instruction

* Meditation

*Holistic and Integrative Nutrition Consulting & Classes

*  Integrative Weightloss Programs

*Private Cooking and Food Prep Classes

*Nutrition and Fitness Assesments

*Organic Cafe

*Juice Cleanse & Detoxification Programs

*Reiki 
*Aqua Chi Ionic Foot Bath

*Minister & Officiant Services