All One Yoga and Wellness Center

Amys Yoga Classes

Starting Jan 6th Monday Night  Classes Moving to

Synergy Cafe 120 Miracle Strip 

Beyond the Dog Yoga

 Starting this January 6th Mondays at 6pm. Classes will be held in the front room of the cafe at Synergy -

Mondays Are FULL- Thursday Class is Being Arranged- Please Call to Register for THursday if interested- 850.243.7492

Beyond the Dog-Yoga will be taught by Amy Likins, long time yoga teacher on the Emerald Coast- Each class will be a Synergy of the different aspects of a well rounded yoga practice- using yoga posture, breathing and body awareness techniques, as well as the tools of meditation and mindfullness training. There will also be themes woven into each yoga practice that will help us to develop a deeper understanding to the interconnectedness of our being and bring the benefits of this in to the daily life that we lead.

You Must be Pre-Registered for Classes- space is Conciously Limited to 10 Participants per class. And Class fills on a first come first serve basis. To ensure a spot Please Either Choose to Enroll for the Month and your space will be reserved each week- or Pay to Drop in and Call each monday to reserve your spot

Prices

Drop in $15

Military Drop in $12

or

Enroll for a Months Tuition and Get 20% off

( Monthly Fee Prorateable)

Example January has 4 Monday Classes- = $15 per class = $60 with 20% Discount- total for January Enrollment $48

 Register by Calling 850.243.7492

Last Monday of the Month!

Potluck and Discussion Group- 7:30pm

In addition to yoga classes the students will have the opportunity to participate in a monthly extended class that will include a Pot Luck along with a particular Book, Video or Recording to be discussed.

www.synergyorganiccafefwb.com

 Destin Schedule -

Destin Yoga Studio Experience

Tuesday 9:15 am Gentle Yoga Destin -

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850.243.7492

There is no greater benefactor to well-being than the satisfaction of a well lived life 

Common Goal: 

At All One Yoga & Wellness we strive to help others find a path to health and wellbeing by bringing about a greater sense of awareness and wholeness to all that we do.  Our goal is to educate and empower others to nourish themselves body, mind and spirit.  To help create a greater sense of unity within, and to build a stronger sense of community together to support us all!

Specializing in :
We believe the  secret to sharing a lifestyle of health and wellbeing  is taking a synergistic approach to life with diet, exercise, positive thinking, meditation and leisure.  Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other.  We offer several different programs to help support you on your path to finding inner balance:

*Yoga Classes

* Private Yoga Instruction

* Meditation

*Holistic and Integrative Nutrition Consulting & Classes

*  Integrative Weightloss Programs

*Private Cooking and Food Prep Classes

*Nutrition and Fitness Assesments

*Organic Cafe

*Juice Cleanse & Detoxification Programs

*Reiki 
*Aqua Chi Ionic Foot Bath

*Minister & Officiant Services