All One Yoga and Wellness Center

Amy Likins R.Y.T, C.Y. T. ; is a certified Yoga Instructor,  Reiki Master Teacher in the Usui Tradition, and Nutritional Lifestyle Consultant  focusing on bringing the natural balance and harmony into all aspects of life.   Amy holds a Bachelors in Geology, continued studies towards a Masters Degree in Holistic Nutrition sciences, and advanced studies in yoga and its therapeutic applications. Her warm compassionate nature as a teacher and strong understanding of the energy dynamics of body and mind help her tailor a lifestyle program to  bring individuals toward their own greatest potential.   Amy also leads seminars on Nutrition, including classes on Raw Foods, Organic Whole Food preparation, Cleansing and Detoxifying our bodies with fresh juices and personal consultations for cleansing programs.  In addition to these services she also offers Ionic Foot Bath Cleanse Sessions that energize our bodies and enable them to function at their optimum level.  Amy’s intuition and natural gift of teaching create a wonderful atmosphere of learning geared to prepare you to take your life and health into your own hands.

Contact Amy 850-243-7492

Michelle McCormick's journey to the yoga mat has been thru  the colorful path of a world student.  Her background is full of extensive and varied studies including education, athletic training, and construction.  Other pursuits have included geology and micobiology, poetry and literature, anatomy and kinesiology, ballet and more.

Michelle has worked as a group fitness instructor, personal trainer, childrens arts and crafts director and student teacher.  She was introduced to Yoga in a stess Management Class during the mid 90's and became intrigued by the intermingling of physical and spiritual that the yoga practice brought together.  Michelle took her practice and studies deeper in 2003 and began to practice with Amy Likins.  Michelle has been a devoted student and central community member at All One Yoga since the studio opened its doors almost 2 years ago- She began teaching Doga - Classes for you and your Dog in 2009- and started her own classes in Jan 2010 at All One- Come See her Saturday mornings!

Jude came to the Tai Chi practice after suffering a serious car accident in 1992  She fell in love with the many benefits of the Chi Kung Tai Chi and left a sucessful real estate career behind to become a full time Tai Chi Instructor.  Jude taught in Virgina Beach, VA from 1995-2006 and then opended a Tai Chi center to support a growing chi community.  To provide the best of Eastern and Western knowledge to her students and instructors, Jude went back to college and graduated in '05 with a degreen from Old Dominion University, VA in Exercise Physiology-Preentive and Rehabilative Exercise  In 2008, after 10 years of being the Senior Instructor for the Nam Hoa Internal Arts Association, Jude was awarded the Teacher Credential by her Tai Chi Master.  In the fall of 2008 Jude's husband received a promotion that brought them to the Emerald Coast area.  Today Jude enjoys training annually with her Tai Chi Master, visiting the Virginia Beach students and Instructors to support the Nam Hoa group there and offering the teaching here on the Emerald Coast. 

" It was an unexpected surprise when Qigong Tai Chi gifted me with a method to enjoy calm, centered feelings as well as improved physical health, even while maintaining a busy lifestyle.  The ancient internal arts changed my life in so many wonderful ways.  I enjoy sharing the ancient ways and modern knowlegde of wellness with my students." - Jude

Mary K. Haik - Pilates Instructor

"Pilates has literally given me my life back"  M.K.H

After an injury in 2004, Mary K. unwillingly attended a Pilate's session at a local gym.  She contines, " One of my daughters read me the riot act for being stubborn and not wanting to attend this class.  I was literally aftraid that it would be one more thing that didn't work.  Living in chronic pain is no picnic for you or your family and that is exactly what I was experiencing". 

Now she laughs, "I'm teaching Pilates, who would have thought in a million years I would be doing this!"

Mary K. is a Group fitness instructor, with Pilates and Senior Fitness as her special certificates.  Most recently she was awarded a certificate with Zumba Gold.    She has a B.a. E. in elementry education from the University of Mississippi.  Living in the area for 25 years plus where she has spent many hours as a volunteer with her church and in the school system.  She owned and managed a local gardening gift store, Marigolds, until it closed due to her impairment.  She and her husband have three daughters and two granddaughters.  She remarks, " Our whole family is in wellness and health care.  We are ocnstantly learning new science or best practices from each other. 

Mary enjoys trail biking, hiking, traveling, reading and playing the piano.

My Story; I began the practice of yoga at the age of 19 and have continued to apply the body, mind and spirit connection found thru these studies to all areas of my life. In 2000, at the age of 25 I began teaching the path of yoga because I wanted to share all of the wonderful experiences and benefits that I was receiving thru the practice.  Yoga had become a way for me to connect to myself on a deeper level, eventually allowing me to connect deeply with others and the world around me as well.  In 2001 I helped Laura Tyree open the first of the Dragonfly Yoga Studio’s and two years later a location in

 My experience of the natural healing that can come from a healthy lifestyle supported in part thru yoga and nutrition is first hand.  Tn 2004 I was injured in a serious car accident that left me coping with many challenges to the health of my body and  emotional mental health.  I suffered from post traumatic stress, anxiety, depression, chronic fatigue and the loss of strength in my upper body.  This experience led me to really use my yoga practice and the knowledge of whole foods nutrition to bring myself back to a state of strength, vitality and peace of body, mind and spirit.  I have dedicated my life to sharing these aspects of Wellness, to educating others, to spread the knowledge and skills we all need to make the decisions and follow a path that brings about Optimum Heath and Wellbeing in our own lives.

Namaste’  Amy