Ft. Walton Beach and Destin, Floridas Gulf Coast
119 Truxton Ave
Fort Walton Beach, FL 32547
ph: 850-243-7492
Amy
There is no greater benefactor to well-being than the satisfaction of a well lived life
Common Goal: At All One Yoga and Wellness we strive to help others find a path to health and wellbeing by bringing about a greater sense of awareness and wholeness to all that we do. Our goal is to educate and empower others to nourish themselves body, mind and spirit. To help create a greater sense of unity within, and to build a stronger sense of community together to support us all!
Specializing in :
We believe the secret to sharing a lifestyle of health and wellbeing is taking a synergistic approach to life with diet, exercise, positive thinking, meditation and leisure. Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other. We offer several different programs to help support you on your path to finding inner balance:
*Yoga Public and Private Instruction
*Holistic and Integrative Nutrition Consulting and Classes
*Private Cooking and Food Prep Classes
*Nutrition and Fitness Assesments
*Organic Cafe and Co-op
*Juice Cleanse and Detoxification Programs
*Reiki
*Aqua Chi Ionic Foot Bath
*Minister and Officiant Services
"Yoga Strong"
Thursdays 5:30
September 9-30th
Connect to Your Inner
Peaceful Warrior
~
850.243.7492
119Truxton Ave ( Off Racetrack Rd)
Next to
Drs. Frisbee's Chiropractic Center for Healthy Living.
850-243-7492
Monday
10:30 am pilates
5:30 Yoga Foundations/Beginner
7pm Mellow Flow Yoga
Tuesday
9am Gentle Openings
5:30pm WarmEnergizing Flow
Wednesday
8:45 am Chi KungTai Chi
10:30 - Pilates for Happy Core
6:30pm Chi KungTai Chi
Thursday
9am Healthy Spine Yoga
5:30 Warm Energize Flow
Saturday
9am Relax, Renew Revive- mixed styles
119 Truxton Ave
Fort Walton Beach, FL 32547
ph: 850-243-7492
Amy